Sona Masoor Dal Sona Masoor Dal is a popular staple in bengali cuisine.
This dal is comparatively smaller in size and is rich in cholesterol lowering fibre. Benifits: Rich in cholesterol-lowering fibre. High protein content with essential amino acids like isoleucine and lysine. Good source of potassium and antioxidants. Calcium and magnesium content help in the straightening of bones and teeth. Folate and vitamin B helps in neutralizing inflammation. Best before six months of packaging. Store in an airtight container after opening the packet.